This is one of those questions where there is no single right answer. In other words, it depends on how you use your computer.
There are at least three situations that force you to leave your computer on 24 hours a day:
- You are on a network, and the network administrators back up files and/or upgrade software over the network at night. If that is the case, and you want your machine backed up or upgraded, then you need to leave it on all the time.
- You are using your machine as some sort of server.
- If you are running something like SETI@home and you want to produce as many result sets as possible, you need to leave your machine on all the time.
- If you do not fall into any of these categories, then you have a choice about whether or not to leave your machine on.
It's possible to use the energy-saving features build into modern machines and cut that figure in half. For example, you can have the monitor and hard disk power down automatically when not in use.
The argument for leaving your computer on all the time is that turning it on and off somehow stresses the computer's components. For example, when the CPU chip is running, it can get quite hot, and when you turn the machine off it cools back down. The expansion and contraction from the heat probably has some effect on the solder joints holding the chip in place, and on the micro-fine details on the chip itself.
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